Rebecca Burgess  |  2/8/2023

First Month Update - 1000 Hours Outside Challenge

The first month is officially in the books! From the launch date of the CalvertHealth 1000 Hours Outside Challenge on January 23rd, my family logged 12 hours outside. We typically logged at least an hour outside on weekdays and three to four hours per day on the weekends.

I found a few things that seemed to help give us a push outside. First was a few bubble machine wands that my 2-year-old (O) is currently obsessed with; we won’t let her play with them inside, so her only choice is to play with them outside. Lucky for us, she loves going outside, so that is typically where we end up. A second push (hopefully not surprising) is this challenge. I am competitive and want to ensure we give this challenge our best effort. I found that on the weekends when we had a few extra hours of free time, I made a more concerted effort to get my kids outside. On the last Sunday of the month, we had a few errands to run, so we split our outside time into three separate hour-long segments.


All in all, even though we didn’t start until the last ten days of the month, I can already see a difference in my daughter. She has always loved being outside, but she had stopped initiating going outside and was content to stay inside and watch tv.

We have also tried to mix up the activities that we do when we are outside. Typically, when I take the kids for a walk, I use our double stroller and push them the whole time. However, my mother-in-law recently got us a backpack leash which I started to use on walks. O isn’t trustworthy yet to walk on a road without running off, so the leash gave me a little peace of mind. We have a mile-long loop in our neighborhood, and O has successfully completed a lap with me a few times and has expressed interest in getting to walk on her own now. This has become a great way to use some energy while also having extra outside time.


I am trying to have a game plan together for February to continue to get outside regularly. One idea is that we are going to start going to playgrounds more often. My son (L) is only ten months old and isn’t walking yet, so O can sometimes get bored when we play in our yard for too long. We will also check out different hiking options, such as Calvert Cliffs Trails and Jefferson Patterson Park.

The further we get into the challenge, the more excited I am for warmer weather when we start to eat meals outside and not have to bundle up quite as much to enjoy being outside. If you are following along with the CalvertHealth 1000 Hours Outside Challenge, comment and share what you have been doing to clock hours outside!
This record has been viewed 2992 times.

Conversation

Rose Haze
Sunday, December 22, 2024

Cryptocurrency Recovery Expert - Legitimate crypto recovery company OPTIMISTIC HACKER GAIUS
I was furious when a fake trading platform stole my bitcoin money. Optimistic Hacker Gaius, however, helped me regain a significant portion of my losses. Their experienced employees worked very hard to find and retrieve my money, keeping me updated at every stage. Therefore, I strongly recommend Optimistic Hacker Gaius to anyone who has fallen victim to a bitcoin fraud. Their dedication, expertise, and professionalism are unmatched. I will always be grateful for their help in obtaining my money back.
|| Legitimate crypto recovery companies | Cryptocurrency recovery firm do not ask upfront fees | Best crypto recovery service ||
Webpage.....   www.optimistichackergaius.comEmail Box...   support@optimistichackergaius.com
Text ;.........    +44 737 674 0569 on WhatsAppTelegram........ t.me/optimistichackergaiuss

Rose Haze
Sunday, December 22, 2024

Cryptocurrency Recovery Expert - Legitimate crypto recovery company OPTIMISTIC HACKER GAIUS

I was furious when a fake trading platform stole my bitcoin money. Optimistic Hacker Gaius, however, helped me regain a significant portion of my losses. Their experienced employees worked very hard to find and retrieve my money, keeping me updated at every stage. Therefore, I strongly recommend Optimistic Hacker Gaius to anyone who has fallen victim to a bitcoin fraud. Their dedication, expertise, and professionalism are unmatched. I will always be grateful for their help in obtaining my money back.
|| Legitimate crypto recovery companies | Cryptocurrency recovery firm do not ask upfront fees | Best crypto recovery service ||

Webpage.....   www.optimistichackergaius.com
Email Box...   support@optimistichackergaius.com
Text ;.........    +44 737 674 0569 on WhatsApp
Telegram........ t.me/optimistichackergaiuss

Bahwan Hariri
Saturday, December 21, 2024

I am so happy to introduce you to (Seeker Assets Recovery) who swift into quick action when I reported my scammed money from Bitcoins investment to them as soon I followed their procedures, I was scammed for the sum of (49,530) CAD, from Bitcoins investment and (Seeker Assets Recovery) They help me recover my money back in 24 hours, I recommend you all to (Seeker Assets Recovery) at their support Mail: info @ seekerassetsrecovery . com , WhatsApp number: +15143122803, Website: seekerassetsrecovery . com They deliver as promised.

Charlotte Nora
Friday, December 20, 2024

So, a while back, I faced the worst experience ever with some fake crypto asset brokerage. I was very mindful of my Bitcoin and had saved a whole 1.5 BTC for investments through a well-known brokerage firm. Thus, while researching where to invest, after so much searching on Google, I found a link sponsored and really well placed by the 1st in the list, and in that search result, was a website called Paleta network. I found everything about this site to be very well professionally and convincing as I went through it to connect my crypto wallet, and I did without thinking. Soon after doing that, the whole 1.5 BTC was gone from my Bitcoin. I went into a state of emergency and checked with my mobile app to confirm that the balance was indeed zero. Helpless, I contacted a workmate with a vast understanding of cryptocurrency. That co-worker at first felt my concerns flimsy and informed me that they might be out of a problem, but later he mentioned a specialist that was supposed to come to my aid. This specialist was part of a company known as Cyberpunk Programmers. I contacted them giving a detailed account of the incident and attached the malicious sponsored link which had led to the phishing. Cyberpunk Programmers reviewed the link in minutes and found it to be part of a scam scammer trying to rouge as the legitimate Manta Network, a real and reputable platform in the world of crypto. The team acted with the razor-sharp speed in the face of Cyberpunk Programmers. They were able to initiate the process of recovery utilizing their vast amount of experience in dealing with phishing and scam-related issues. Thanks to their sophisticated tools and techniques, they managed to reverse the transactions and recover my stolen bits.
Cyberpunk Programmers contact details⁚
WhatsApp+447848161773
Email; cyberpunk@programmer.net
Website; https://cyberpunkprogrammers.com/

liam campbell
Friday, December 20, 2024

Hire A Hacker To Recovery Lost Crypto/ BTC - OPTIMISTIC HACKER GAIUS Can Help You

The possibility of a successful fund recovery can be raised by working with OPTIMISTIC HACKER GAIUS to create a recovery plan that is customized to the particulars of the scam.

Go To Website at (www.optimistichackergaius.com )]

Text +44 737, 674, 0569 On WhatsApp

Email Box ( support@optimistichackergaius.com )

Haga Hanson
Friday, December 20, 2024

Are There Any Legitimate Crypto Recovery Services? Consult OPTIMISTIC HACKER GAIUS



Are you looking for a legitimate cryptocurrency recovery company? One of the greatest and most trustworthy Bitcoin recovery specialists for recouping lost money from cryptocurrency frauds is OPTIMISTIC HACKER GAIUS. To enable a safe and quick recovery of your stolen funds, OPTIMISTIC HACKER GAIUS combines cutting-edge cryptography technology with a team of blockchain and crypto recovery specialists. More Information;



Webpage..... www.optimistichackergaius.com
Email Box... support@optimistichackergaius.com
Text ;......... +44 737 674 0569 on WhatsApp
Telegram........ t.me/optimistichackergaiuss

bruno mars
Thursday, December 19, 2024

As a lottery winner, I have a remarkable testimony about winning the Powerball lottery jackpot with the assistance of Prophet lucky. Thanks to his guidance and powerful blessings, I was able to secure this life-changing amount of money. I highly recommend reaching out to Prophet Iucky for anyone seeking similar success to win the lottery jackpot. To contact Prophet Iucky for his divine help, you can email him at (CASTEREFFECTIVESPELL@GMAIL.COM) Embrace the opportunity to manifest your dreams and aspirations with the assistance of Prophet Iucky. Grasp the chance to transform your life and achieve your long-awaited desires through his spiritual guidance and support.

Patricia Lovick
Wednesday, December 18, 2024

How To Recover Your Bitcoin Without Falling Victim To Scams: A Testimony Experience With Capital Crypto Recover Services, Contact Telegram: @Capitalcryptorecover

Dear Everyone,

I would like to take a moment to share my positive experience with Capital Crypto Recover Services. Initially, I was unsure if it would be possible to recover my stolen bitcoins. However, with their expertise and professionalism, I was able to fully recover my funds. Unfortunately, many individuals fall victim to scams in the cryptocurrency space, especially those involving fraudulent investment platforms. However, I advise caution, as not all recovery services are legitimate. I personally lost $273,000 worth of Bitcoin from my Binance account due to a deceptive platform. If you have suffered a similar loss, you may be considering crypto recovery, The Capital Crypto Recover is the most knowledgeable and effective Capital Crypto Recovery Services assisted me in recovering my stolen funds within 24 hours, after getting access to my wallet. Their service was not only prompt but also highly professional and effective, and many recovery services may not be trustworthy. Therefore, I highly recommend Capital Crypto Recover to you. i do always research and see reviews about their service, For assistance finding your misplaced cryptocurrency, get in touch with them, They do their jobs quickly and excellently, Stay safe and vigilant in the crypto world.
You can reach them via email at Capitalcryptorecover@zohomail.com

Emily
Wednesday, December 18, 2024

Hi everyone I am Emily Naomi wanna give a big thanks to this wonderful psychic for bringing my husband back to me.. I never really believed in magic spells or anything spiritual but a trusted friend opened my eyes to the truth about life. My marriage was heading to divorce a few months ago. I was so confused and devastated with no clue or help on how to prevent it, till I was introduced to this psychic Priest Ray that did a love spell and broke every spiritual distraction from my marriage. A day later my husband started showing me love and care even better than it used to be, he’s ready to talk things through and find ways for us to stay happy. It’s such a miracle that my marriage can be saved so quickly without stress. You can also contact him for help by email psychicspellshrine@gmail.com or you can also visit his website: https://psychicspellshrine.wixsite.com/my-site

Bahwan Hariri
Saturday, December 14, 2024

I am so happy to introduce you to (Seeker Assets Recovery) who swift into quick action when I reported my scammed money from Bitcoins investment to them as soon I followed their procedures, I was scammed for the sum of (49,530) CAD, from Bitcoins investment and (Seeker Assets Recovery) They help me recover my money back in 24 hours, I recommend you all to (Seeker Assets Recovery) at their support Mail: info @ seekerassetsrecovery . com , WhatsApp number: +15143122803, Website: seekerassetsrecovery . com They deliver as promised.

Leave your comment

CAPTCHA Validation
CAPTCHA
Code: